Heal your nervous system at the root, so that your body isn’t stuck in fight/flight survival mode…
“I had exhausted all options to fix my panic attacks/anxiety. Nothing worked until I started Brainspotting sessions. I didn’t know my body had kept score of all the painful experiences I had faced. Since doing this work all symptoms of panic are completely gone, and they haven’t come back.”
— OLIVIA R., ALIH CLIENT
Our Services
Inner Healing Session
All of us have wounds that have occurred at various ages throughout our lifetime. Using the Charles Kraft method we will honor these inner parts of you so that you can release forgiveness and allow your body to heal itself.
50 mins | $100
Emotion Code/Heartwall Session
A heart wall is a series of emotions that can be built up around the heart to protect ourselves. Heartwall sessions are to release the negative trapped emotions around the heartwall so that the body is able to heal and exit a state of flight or fight.
50mins | $100
Brainspotting Trauma Session
Brainspotting is a therapeutic method that uses eye positions to help individuals access and process deep-seated emotional and physical trauma. It's based on the idea that where you look affects how you feel, and by identifying specific "brainspots" in a person's visual field, therapists can help them access and release stored emotions and trauma. Brainspotting is considered a mind-body therapy that can be used to treat a variety of conditions, including PTSD, anxiety, and depression.
65 mins | $250